Amanda is in St. Louis today running a half marathon. I know she will do great! Jessica and Scott are also in St. Louis this weekend to celebrate his upcoming birthday. Mason started little league football last week. His team consists of 3, 4 and 5 year olds. He is one of the bigger kids and can run like the wind! Maddie and Mason are both starting soccer next week, so life is going to get a little busier than usual. We have our camping chairs loaded in the truck for some major sideline viewing.
In other news, Randy and I have started a new adventure in becoming healthier. We are doing a 5-2 fast (The Fast Diet by Michael Mosley). For 5 days you eat normal and 2 days a week you reduce your calories by 75%, or about 500 a day for me and 600 a day for him. So far the experience has been good. The two fasting days go by quickly (we use Mondays and Thursdays) and the other days we don't worry about food, we just eat normal.
And while on the subject of food, we tried two new recipes this weekend and both were a success. We made an old fashioned "Dump Cake" using pineapple and blueberry pie filling for the base. This was a Paula Deen recipe and it was really a good combination. I have made it before using cherry pie filling, which neither one of us is crazy about, but the blueberry was a great change. The kids loved it!
My friend and co-worker, Leona, gave me a recipe for a delicious salad and dressing that we had last night. You toss a salad (she used kale, I used romaine) with thinly sliced apple, thinly sliced red onion, toasted walnuts (I added some sliced English cucumber) and dress it with a combination of: 1T olive oil, 1T light mayo, juice from 1/2 orange, a squeeze of lemon and salt and pepper. It was so good! I think I will use the dressing for other salads. It was fresh tasting and light. I have been wanting to start making my own salad dressings, and this was a great start.
I hope to get my camera up and working again soon, so I will try to be a better blogger.
Have a wonderful day and a super week!